NELSON'S TRADITIONAL PILATES STUDIO
For YOUR journey
GAIN MORE STRENGTH, MOBILITY, FUCTIONALITY,
AND EASE IN YOUR BODY
WHAT WE OFFER
- Private Sessions & Small Group Classes
- Full Pilates System including Mat, Reformers and Cadillac
- Tailored Programs for You and Your Goals
- Highly Qualified, Comprehensively Trained Teachers
- Friendly, Social, Supportive Space
GET STARTED
Whether you join us for on-going private sessions,
a fixed term program, or our equipment classes -
we create a tailored program for you.​
Want to have a chat first? Book in a free 30 minute Discovery Chat / Intro to Studio - share your current challenges & limitations, along with your goals and we will recommend your next steps.
Want to get moving? Enjoy 2 x 55 minute private sessions at an introductory rate - a Pilates experience tailored to you and your goals and includes program set up to join our equipment classes - $130.
EMPOWERMENT IN MOVEMENT
At Connect Centre Pilates, we believe in embracing the journey - to feel the empowerment
in conscious and intentional movement of your body as you get ever closer to
and achieve your goals.
Every day sense that you're building a strong & functional body that wants to take you places!
You don’t have to get it “right", you don’t have to look “good”, you will not be judged.
You will be guided, supported, and celebrated!
With a focused movement practice, and the support & challenge of the Classical equipment,
you will feel your body change and your mind-body connection deepen.
We don't practice Pilates to do Pilates better, we practice Pilates to do life better!
TRADITIONAL PILATES
We teach Traditional Pilates, also known as
Classical Pilates, as created by Joseph Pilates.
Our studio is fully equipped with handmade Classical
Pilates apparatus from Europe.
We have Reformers, a Cadillac, a Tower, Wunda Chairs, Barrels, and much more.
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Pilates is a movement practice and a system of exercises that restores physical vitality, invigorates the mind and elevates the spirit.
"After years of back pain I am now PAIN-FREE thanks to classical pilates!! The new strength feels great and still surprises me when doing things out in the real world. Highly recommend this studio for its transformative powers"
We meet the ACC clinical assessment criteria for community group strength and balance classes. Here’s my quality TICK of approval
